Building Foundations for Good Health is comprehensive lifestyle program that aims to empower individuals to take proactive steps toward changing their lives for the better.
The program is physician-led, scientifically based, and individualized to support the body in healing and preventing chronic disease.
Throughout this journey, you will work one-on-one with Wellness Educator, Emily Loring to learn about the four most fundamental factors that are essential for good health and eliminating chronic disease:
  1. Nutrition
  2. Physical Activity
  3. Stress Management
  4. Quality Sleep
Together, we will focus on:
  • Sensible eating plans
  • Exercise suggestions
  • Stress management techniques
  • Sleep hygiene guidelines
  • Nutritional supplementation


The program’s state-of-the-art technology allows patients to become educated to a wide range of tools that promote overall well-being.
The most frequently used tool is called the Bioelectrical Impedance Analysis (BIA); this machine provides a simple and quick method to assess one’s “body composition.”
At the start of each visit the patient will go on the analyzer, this in-depth information allows the individual to feel encouraged as they monitor their progress with a more thorough approach. The second tool, called Biomat is a therapeutic mat that will be offered one time to introduce the patient to this beneficial technology. This mat is a FDA licensed medical device that combines far infrared rays and negative ion technology with the healing power of Amethyst Crystals, with ongoing use the Biomat has a wide-range of healing benefits including reduced chronic pain, inflammation and stress. Finally,  Heart Math is an influential tool used to educate individuals to change their stress response. The patient will be introduced to an interactive software program, used to help increase awareness of the mind-body connection.
Do you want to feel less stress, energized, happy, healthy and in shape?
Individuals who have completed the program report improved energy, weight loss, digestion, mobility, and mental outlook!
Call us today to schedule your free consultation! 561-432-8935
  • Administrative Office
    5700 Lake Worth Road
    Suite 204
    Lake Worth, Florida 33463
  • 561-649-7000
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